Cooking for kidsLooking for something different in a soup? Try our Carrot, Ginger and Honey recipe for kids. Remember to always follow the Kitchen Monsters Code when you’re in the kitchen!
Ingredients: 1 x tbs olive oil, 1 x small chopped onion, 10 x medium sized carrots (grated), a small piece of fresh root ginger peeled and grated (about 1teaspoonful), 1 x tbs of runny honey, 600 ml x vegetable stock made with 2 stock cubes
Special Equipment: Soup pan (or large sauce pan), chopping board, knife, grater, peeler
Heat the olive oil in the pan and gently cook the onion for about 5 minutes until soft
Place in the grated ginger and cook for 2 more minutes
Add in the carrots, honey and vegetable stock and bring it all to the boil
Reduce the heat and simmer it all for about 20 minutes
Leave to cool then blend until very smooth
If necessary add salt and pepper to taste and serve with some whole meal bread
Kitchen Monster Tip: Some herbs sprinkled on the top or a spoonful of natural yogurt just add a finishing touch
